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Solgar Calcium Magnesium Citrate, 250 Tablets (Pack of 3) - Supports Healthy Bones & Teeth - Musculoskeletal & Nervous System Support - Highly
86% of respondents would recommend this to a friend
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Support strong bones and overall bone health with Solgar Calcium Magnesium Citrate Tablets. Highly absorbable citrate form. Each bottle contains 250 tablets.
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What Stands Out
Product Details
- Contains Calcium Magnesium Citrate
- Comes in a 250 tablet count
- Does not contain sugar, corn, yeast, wheat, dairy products, preservatives, artificial flavors or colors, salt, or starch
- Suitable for vegetarians
- Recommended serving size is 5 tablets
| Is Discontinued By Manufacturer | No |
| Package Dimensions | 12.05 x 10.87 x 3.94 inches (30.6 x 27.6 x 10 cm); 4.83 Pounds (2.19 kg) |
| Date First Available | May 20, 2011 |
| Manufacturer | Solgar |
| Item Form | Tablets |
| Primary Supplement Type | Calcium |
| Flavor | Unflavored |
| Unit Count | 750.0 Count |
| Number of Items | 3 |
| Brand Name | Solgar |
| Age Range Description | Adult |
| UPC | 033984005105 |
| Manufacturer Part Number | 033984005105 |
| Material Type Free | Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives |
Who Should Buy?
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Bone Health
Ideal for individuals looking to strengthen their bones and prevent osteoporosis through essential calcium and magnesium.
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Vegan Dieters
Perfect for vegans needing a reliable source of calcium and magnesium without animal-derived ingredients.
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Dietary Restrictions
Great choice for those with gluten, GMO, or kosher dietary restrictions seeking clean supplement options.
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High Dose Needs
May not suit individuals requiring higher doses of calcium or magnesium than provided per serving.
Product Description
Solgar Calcium Magnesium Citrate, 250 Tablets (Pack of 3) - Supports Healthy Bones & Teeth - Musculoskeletal & Nervous System Support - Highly Absorbable - Non-GMO and Vegan - 150 Total Servings
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are the main benefits of taking Solgar Calcium Magnesium Citrate?
Answer: Solgar Calcium Magnesium Citrate is designed to support bone health, muscle function, and cardiovascular well-being. Calcium is essential for maintaining strong bones, while magnesium aids in bone density and energy production. This synergy promotes overall skeletal strength and reduces the risk of osteoporosis. Additionally, magnesium helps regulate muscle contractions and nerve function, making it beneficial for physical activities. Incorporating this supplement into your routine can enhance your overall health, especially if you have dietary restrictions. -
Question:
Is Solgar Calcium Magnesium Citrate suitable for vegetarians and vegans?
Answer: Yes, Solgar Calcium Magnesium Citrate is both vegan and vegetarian-friendly, as it contains no animal-derived ingredients. This makes it an excellent choice for individuals following a plant-based lifestyle. The supplement is made with non-GMO ingredients, aligning with health-conscious consumers who prioritize clean and ethical products. By choosing this supplement, you can effectively supplement your calcium and magnesium levels without compromising your dietary principles. -
Question:
How does Solgar Calcium Magnesium Citrate compare to other calcium supplements?
Answer: Solgar Calcium Magnesium Citrate stands out due to its unique citrate form, which is more easily absorbed by the body compared to carbonate forms found in other supplements. The addition of magnesium enhances its benefits by promoting better calcium absorption and utilization. Furthermore, Solgar’s commitment to using non-GMO, vegan, and gluten-free ingredients makes it a superior choice for individuals with dietary sensitivities. Many users find that they experience enhanced energy levels and improved overall wellness with this formulation. -
Question:
How should I take Solgar Calcium Magnesium Citrate for optimal results?
Answer: It’s recommended to take Solgar Calcium Magnesium Citrate according to the instructions on the label, usually 2 to 3 tablets daily, preferably with meals. This method ensures maximum absorption and minimizes gastrointestinal discomfort. Taking the supplement with food helps enhance its efficacy, especially for those engaged in physical activities or experiencing muscle tension. Consistent use as part of a balanced diet can contribute to improved bone health and better muscle function. -
Question:
Can children take Solgar Calcium Magnesium Citrate?
Answer: While Solgar Calcium Magnesium Citrate is safe for older children and teenagers who require additional calcium and magnesium for growth, it is advisable to consult with a pediatrician before giving it to children. This ensures that their specific dietary needs and health conditions are considered. For families looking to boost their children's intake of these minerals, this supplement can be an excellent addition, particularly if their diets lack sufficient calcium sources. -
Question:
Is Solgar Calcium Magnesium Citrate gluten-free?
Answer: Absolutely! Solgar Calcium Magnesium Citrate is labeled as gluten-free, making it an appropriate choice for individuals with celiac disease or those who follow a gluten-sensitive diet. This consideration is essential for maintaining digestive health while ensuring adequate mineral intake. By choosing gluten-free supplements, you can confidently support your bone and overall health without risking a gluten-related reaction. -
Question:
What is the role of magnesium in the body?
Answer: Magnesium plays a crucial role in over 300 biochemical reactions in the body, including energy production, muscle contraction, and nerve function. It also contributes to maintaining normal muscle function and supports heart health by regulating blood pressure. The synergistic effect of magnesium with calcium helps prevent muscle cramps and supports overall physical performance. Integrating Solgar Calcium Magnesium Citrate into your routine can help meet your magnesium needs effectively. -
Question:
Why is Solgar’s Calcium Magnesium Citrate in tablet form?
Answer: The tablet form of Solgar Calcium Magnesium Citrate offers convenience and precise dosage, making it easy to incorporate into your daily routine. Tablets also allow for enhanced stability and prolonged shelf life compared to liquid supplements. This format is ideal for individuals who prefer a straightforward method of supplementation without the fuss of mixing powders or measuring liquids. Plus, they can be easily taken on the go. -
Question:
How many servings are in a pack of Solgar Calcium Magnesium Citrate?
Answer: Each pack of Solgar Calcium Magnesium Citrate contains 250 tablets, providing a total of 150 servings based on the recommended dosage. This ensures you have an ample supply to support your supplementation needs over an extended period. Each serving equates to 2 tablets, making it a practical option for those committed to maintaining their bone health and overall wellness. -
Question:
Where can I buy Solgar Calcium Magnesium Citrate in Brunei?
Answer: You can purchase Solgar Calcium Magnesium Citrate from Ubuy in Brunei. Ubuy offers a reliable platform for finding supplements like these, ensuring that you receive authentic, high-quality products delivered right to your door. Furthermore, Ubuy often has various promotions, making it convenient to maintain your health regimen without complications.
Nutritionist's Take
Solgar Calcium Magnesium Citrate is a well-regarded supplement among nutritionists for its potential to support bone health and muscle function due to the synergistic relationship between calcium and magnesium. The non-GMO, vegan, and gluten-free labeling makes it suitable for a variety of dietary preferences, including those with allergies or dietary restrictions. The citrate form of these minerals is often more easily absorbed, enhancing bioavailability. However, some nutritionists note potential drawbacks, such as the excessive intake of calcium without adequate magnesium, which can lead to imbalances. It's important for consumers to consider their individual dietary needs and consult with a healthcare professional before integrating any supplement into their routine. Overall, this product can be a healthy choice for those needing additional mineral support, but should be used mindfully.
Solgar Calcium Editorial Review
The Calcium Magnesium Citrate 250 Tabs 3-Pack is a great product that is loved by many for its effectiveness in treating migraines and promoting strong bones. However, there have been complaints about the packaging and customer support.
Customer Reviews & Ratings
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Pros
- Effective in treating migraines
- Promotes strong bones
Cons
- Issues with packaging
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