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Item #:
128354753
CHAIR YOGA for SENIORS DVD + Poster + Bonus. Chair Yoga DVD for Beginners Yoga Chair Exercises for Seniors DVD Videos
87% of respondents would recommend this to a friend
Item #:
128354753
BND 58
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Stay active, flexible, and stress-free with Chair Yoga for Seniors DVD, a comprehensive and easy-to-follow yoga program specifically designed for seniors and beginners.
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What Stands Out
Gentle Exercises
Designed specifically for seniors, this DVD offers gentle chair yoga exercises that promote flexibility and strength, ensuring safe practice for beginners.
Comprehensive Package
Includes a bonus poster with key poses, making it easy for users to follow along while providing visual guidance to enhance their yoga experience.
Beginner-Friendly
Tailored for those new to yoga, this DVD ensures seniors can comfortably engage in physical activity, addressing mobility issues and promoting overall well-being.
Product Details
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Director | Curtis Adams |
| Actors | Curtis Adams |
| Movie & tv media format | DVD |
| Resolution | 1080p |
| Theatrical release date | 03/06/2025 |
| Duration | 59 min |
| Edition | Special Edition |
| Target audience | Seniors |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | English |
| Movie subgenre | senior exercise |
| Media franchise | Vitality 4 Life |
| Dvd release date | 2025-03-03T05:00:00Z |
| Awards won | Senior Fitness |
| Sound technology | Dolby Digital Surround EX |
| Aspect ratio | 16:9 |
| Brand | Vitality 4 Life |
| Studio & production company | Vitality 4 Life |
| Number in series | 1 |
| Character | Curtis Adams |
| Character group | Vitality 4 Life with Curtis Adams |
| Athlete | Curtis Adams |
| Screenwriter | Curtis Adams |
| Narrator | Curtis Adams |
| Manufacturer | Vitality 4 Life with Curtis Adams |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.2 lbs (90 grams) |
Who Should Buy?
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Senior Citizens
Ideal for older adults seeking low-impact exercise that accommodates mobility limitations while promoting flexibility and relaxation.
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Beginner Yogis
Perfect for those new to yoga, focusing on fundamental chair exercises that build confidence and basic skills.
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Limited Mobility Individuals
Beneficial for users with physical constraints, allowing them to engage in fitness without needing to get up from a chair.
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Advanced Yogis
Those with extensive yoga experience might find the chair exercises too simplistic and not challenging enough.
Product Description
CHAIR YOGA for SENIORS DVD + Poster + Bonus. Chair Yoga DVD for Beginners Yoga Chair Exercises for Seniors DVD Videos
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Customer Questions & Answers
-
Question:
Is this DVD suitable for complete beginners?
Answer: Yes, the Chair Yoga for Seniors DVD is designed specifically for seniors and beginners with no prior yoga experience necessary. -
Question:
Can I do these exercises if I have limited mobility?
Answer: Absolutely! All exercises are seated, making it safe and accessible for individuals with varying levels of mobility. -
Question:
How often should I practice chair yoga for the best results?
Answer: For the best results, it is recommended to practice chair yoga several times a week.
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Pros
- Gentle exercises for seniors
- Easy to follow instructions
- Improves flexibility and balance
- Great for limited mobility
- Bonus poster enhances learning
Cons
- Some exercises may feel too basic.
Platform Trust & Buyer Confidence
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“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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8 September 2026 · via Trustpilot
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BND 58
Order now and get it around Thursday, September 24
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Easy-to-follow instructions for all fitness levels.
- Chair-based yoga enhances core strength and balance.
- Low impact on joints, ideal for seniors and beginners.
- Helps manage pain and reduce stress effectively.
- Promotes better sleep and overall well-being.
- Encourages mental clarity and emotional balance.
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